Can Biotin Increase Hair Growth?
A customer recently asked me if biotin could help her hair to grow faster. She was taking a hair, skin, and nail supplement with a large amount of biotin in hopes of faster hair growth.
What is Biotin? It’s a part of the B-vitamin family of vitamins that metabolize fats and proteins for energy. In the U.S, we get a lot of biotin from the foods we eat.
So can the excess biotin we receive from supplements speed up hair growth? Watch the video above to find out.
SHOP THE POST
