Today’s topic is on vitamins and supplements for hair growth. Should you take them and do they work? My quick answer is no. I don’t usually recommend them, because 9 times out of 10 you are urinating them out.
Can hair, skin, and nail vitamins that contain a high amount of Biotin help with hair growth? Dr. Isfahan - a PHD scientist - discusses the science behind using hair growth supplements containing biotin can increase the rate of hair growth.
